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Dr. Rosenberg below!

Staying Healthy While You Travel

Here are 5 simple travel hacks to avoid getting sick while you’re abroad: “Avoid bright light within a few hours of falling asleep at your destination" ...
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Weight Loss Tips

Aim for Seven Hours of Sleep Per Night “Lack of sleep leads to... ...
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Dr. Rosenberg’s take on “Clean Sleeping”

Gwyneth Paltrow is NOT a sleep specialist, but she may have some good points. "Dr. Robert S. Rosenberg, a board certified sleep medicine physician and author of “The Doctor’s Guide to Sleep Solutions for Stress ...
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