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Waking Up Too Early

Dear Dr. Rosenberg, I naturally feel sleepy around midnight. However, for a while now I have been waking between 5-7a.m. feeling tired & anxious. Sometimes I

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Best Sleep Apnea Device?

Dear Dr. Rosenberg, What is the best device for sleep apnea? A: Positive pressure devices such as CPAP (continuous positive airway pressure) are the most reliable. They are

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Help for Menopausal Night Sweats?

Dear Dr. Rosenberg, What is your recommendation for menopausal night sweats that interrupt sleep several times during the night? A: There are several. Black Cohosh has been found

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