Are you tired of not sleeping? We can help!
Dr. Robert S. Rosenberg
Sleep Medicine Specialist
Sleep Medicine Specialist
Dr. Rosenberg’s Latest Book
“The Doctor’s Guide to Sleep Solutions for Stress & Anxiety” ... Say Goodbye to stressful nights lying awake, and reclaim the comforts of tranquil sleep!
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Latest Sleep Disorder Articles
Snoring May Indicate More Serious Problems
From The Daily Courier… On its own, snoring is not necessarily a serious concern. That is the word from Dr. Robert Rosenberg, medical director of the Sleep Disorders Center of Prescott Valley and the author of Sleep Soundly Every Night, Feel Fantastic Every Day....
8 Reasons to Make Sleep a Priority
1. Your immune system We know that sleep is necessary for a normal functioning immune system. Numerous studies have shown that our immune system works best when we get adequate sleep. In fact, several studies have demonstrated poor responses to vaccines for influenza...
Sleep and Traumatic Brain Injury
Every year about 1.7 million Americans sustain a Traumatic Brain Injury (TBI). 80 to 90 percent of these are considered mild, with the majority classified as concussions. In fact, the annual incidence of sports-related concussion alone has been estimated at over one...
10 Ways to Overcome Your Problems with CPAP
Over 18 million Americans have sleep apnea. The gold standard of treatment is the application of positive airway pressure called CPAP. Unfortunately, after one year on average, only 50% of patients are using it regularly. 1. "My nose is always dry and irritated" The...
Sleep Apnea and Diabetes
A study presented at the 2013 American Thoracic Society International Conference demonstrated that in people with prediabetes, treatment of associated sleep apnea improved blood sugar control. Two weeks of treatment with continuous positive airway pressure (CPAP)...
Sleep Health and the African American Community
Numerous studies have shown that the incidence of hypertension, obesity, type 2 diabetes, stroke, and heart attack is highest in the African American community. Several studies have revealed findings that might in part explain this difference. However, the most...
The PTSD and Sleep Apnea Connection
Several recent studies have shown a very high incidence of sleep apnea in anxiety disorders. These include disorders such as Post Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder and Panic Disorder as well as Obsessive Compulsive Disorder. Sleep apnea...
Sleepwalking
Sleepwalking is a common disorder in children. In fact, up to 30% of children will sleepwalk at one time or another. It is abnormal if it is very frequent. It usually disappears at about the time of puberty. However, it may either persist or begin in about 2% of...